I recently had a speech situation where I was more dysfluent. I am wondering whether this means the beginning of a bad fluency period or is it just a one-off?
My speech might have been worse, because I am entering a bad period and this situation marks the beginning of that period. So there is nothing I can do about this.
Or, maybe it was just a one-off because the situation was especially stressful. Again, there is not much I can do...
Or, maybe this one-off could well lead to a bad period, because I am more fearful of speech situations and I expect to stutter more... So I need to work on re-gaining my confidence with practicing?